For beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...

A student's observations on the final day of Prashant Iyengar's 'Revisiting the basics in Iyengar yoga'.

A student's perspective on Day 7 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.

A student comments on Day 6 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.